Matt Haig is one of my favourite authors, so when I heard that he was coming out with a new book, similar to the worldwide bestseller, Reasons to stay alive, I was very eggar to get my hands on Notes on a nervous planet. If it was anything like any of his other books, I knew I was going to fall in love.
And fall in love I did. Notes on a nervous planet did not disappoint.
So what actually is Notes on a nervous planet about? So, in a nutshell, it looks at how the world is engineered to make us unhappy, how the rapid increase in social media and technology has had a negative effect on our mental health and what we can do about it.