I no longer watch the news. I know, what a crazy thing to say. Most people reading this, their response will be "Great, Nicole- who cares?" Which is good, because you are not judging people for the decisions they make in their life. You're a good person. Keep being you.
However, some people, who hear you don't watch or read the news, will stir their noses up at that statement. They will think, I'm uneducated or would rather spend my time watching reality TV and don't care about the world around me. Those people couldn't be further from the truth.
I made a conscious decision to stop watching or reading the news. It's a lifestyle choice that I made to benefit me and my mental health, not because I want to spend more time watching Love Island, or any other reality TV show. There is a very real reason, behind my choice.