Life is very odd right now to say the least. It is safe to say that 2020 isn't going to be anyone's favourite year by far. But we are here and we have to deal with the situation we have been given. Which is why it is more important than ever to look after your mental health. Today I'm going to be reviewing Finding Mindfulness in Nature, a book which aims to help you do just that. Thank you Trigger Press* for sending over a copy.
